Using a sharp knife, or preferably a mandolin, very thinly slice the Pour the dressing over the salad and toss to coat well. You could just use the kohlrabi in place of cabbage in coleslaw, but I wanted to make something a little more exciting with a bit of a bite. To assemble the slaw, place kohlrabi, carrots, cabbage, bell pepper, and green onions into a large bowl and toss to combine. Written by Gluten-Free-Way on June 27, 2018 in About 30 Minutes or Less, Dairy Free, Dinner, Egg Free, Garden, Gluten Free, Grain Free, Lunch, Paleo Friendly, Recipes, Vegetarian. Leaf it in You can rinse and finely shred the kohlrabi leaves and add them to your slaw. If not serving immediately, squeeze over most of the lemon juice and toss to coat. It makes a great addition to cole slaw. Salads Kohlrabi, carrot and sesame slaw Serves 4 15 min With its bulbous, alien appearance kohlrabi (also known as cabbage turnip) can be overlooked, but it has a radish-like crunch and a turnipy mildness that's easily enjoyed – as in this light, fresh coleslaw. Top with a sprinkle of sesame seeds for garnish (if using). Kohlrabi is crunchy and a perfect vegetable to use as a dipper on your next veggie tray. Eaten raw, it’s fresh, crisp, and the ideal ingredient for a summer slaw. Kohlrabi may not be the most famous of produce, but it contains many antioxidants and is super easy to prepare! I added a splash of milk to make it a little more wet. Crunchy, fresh and zingy, this red cabbage, carrot and kohlrabi slaw is a great accompaniment to so many meals. These two cabbage cousins offer an interesting twist on the traditional coleslaw. Passionate for Pastries? This red cabbage kohlrabi slaw combines antioxidant-rich red cabbage, crisp, delicate raw kohlrabi, and carrots with a zesty, herbaceous cilantro lime vinaigrette. 2. 1 lime squeezed. Sprinkle with 2 teaspoons of the kosher salt. Kohlrabi, if you are unfamiliar, is a vegetable in the Brassica family along with cabbage, broccoli and cauliflower- and is just as nutrient-dense. ½ of a cabbage. 1 lime squeezed. Dressing. In a food processor fitted with the metal blade, add the ginger, shallot, miso, oil, vinegar, soy sauce, … This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. 1/8 C raw organic honey. Kohlrabi Slaw. Information is not currently available for this nutrient. For the kohlrabi, use a paring knife. This is the first time I have ever used kohlrabi and I grew it this year in the garden. Carrot Kohlrabi Coleslaw is super crunchy, has great flavor, and is the perfect twist on a southern classic picnic dish.. Y’all know I’m from the south, right? A … Cut the cabbage into 1/4-inch-thick strips; Place the kohlrabi and cabbage in a large salad bowl. Trim and peel the kohlrabi and carrots. Cut the apple into matchsticks, discarding the core, then add to the bowl. Visit original page with recipe. This crunchy, tangy slaw is the result. Combine the kohlrabi, cabbage, apple, cilantro and sesame seeds in a bowl and toss to combine. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. A classic creamy coleslaw loaded with veggies! A tangy-sweet dressing of lemon, maple and pepper bring the whole slaw together. Toss the shredded vegetables with salt to taste and place in a strainer set over a bowl. Whisk the sugar, salt, pepper, celery seed, mayonnaise, and vinegar … It looks a little bit like a turnip but it grows above ground and tastes like a cross between a cabbage and a mild radish. Season with salt and pepper and toss to combine. Chill for several hours before serving. Won't be buying kohlrabi again. Using the large holes on a standing box grater or a mandoline set up for fine julienne, grate the kohlrabis and the carrots into the salad bowl. It can be roasted and served with pasta or chopped raw and put into salads/coleslaw! Whisk mayonnaise, vinegar, lemon juice, mustard, and sugar together in a bowl. Advertisement Step 2 Winter Slaw with Kohlrabi, Cabbage, Radishes, and Carrots. Then stack the rounds and slice into thin matchsticks. Refrigerate and let sit for 45 minutes to an hour. Kohlrabi is a type of German turnip related to broccoli and cabbage. Chill in refrigerator 1 hour before serving. Everyone in the family loved it! Add all the remaining ingredients - avocado, … In this slaw it adds extra crunch and a sweet balance to the cabbage. Using a knife, remove thick skin of kohlrabi. I really liked how this recipe goes light on the dressing giving us a much leaner fresher tasting salad. Wipe the bowl with a clean kitchen towel. Many botanists believe kohlrabi is actually a hybridization of these two vegetables. Use a sharp paring knife to cut down from top to bottom, removing the thick, touch peel. Equal amounts of kohlrabi and purple cabbage make the base of this slaw, along with carrots, a little celery root and a few ribbons of scallion. Combine the cabbages in a large bowl. 1/8 C raw organic honey. A tangy-sweet dressing of lemon, maple and pepper bring the whole slaw … Very Good, Excellent! Your daily values may be higher or lower depending on your calorie needs. Chop the radishes, cilantro and garlic scapes. This recipe is quite quick and easy to put together if you use your food processor to shred the vegetables. by Bergy (1) Cranberry Carrot Slaw. This stands up well as a packed lunch, or is brilliant accompaniment to a barbecue. We are new fans of kohrabi and as I suspected it makes great coleslaw! It makes a great addition to cole slaw. Toss the cabbage, kohlrabi, celery, carrot, and onion together in a large bowl. Place into a large bowl and toss with remaining ingredients. I will make it again when I get more kohlrabi. 1 tablespoon olive oil. Pour over your desired amount of sauce and toss again to combine. Preparation. Find out more in this article all about picking and using kohlrabi. Peel the kohlrabi and cut into thick matchsticks that are about 1/4 inch wide and 2 inches long. Taste and add more salt or pepper, if you'd like. Toss the cabbage, kohlrabi, celery, carrot, and onion together in a large bowl. For the greens, saute them as you would kale or spinach. Combine the kohlrabi, cabbage, carrots, onion, cilantro, and raisins (if using) in a large bowl. This was excellent! Cut cabbage into ¼”-thick strips. INGREDIENTS. In a smaller bowl, whisk together all the ingredients for the dressing till blended and smooth. Pour the dressing over the slaw, and mix until fully coated. 4 radishes. Taste and season with salt and pepper. To assemble the slaw, place kohlrabi, carrots, cabbage, bell pepper, and green onions into a large bowl and toss to combine. Allrecipes is part of the Meredith Food Group. Use a vegetable peeler for the carrots. 1 orange squeezed. 1 teaspoon finely grated ginger. 1 TBSP Apple Cider Vinegar. Serves 4. Combine the kohlrabi, cabbage, cherries, sunflower seeds, and dill in a large serving bowl. Get this all-star, easy-to-follow Cabbage-Kohlrabi Slaw recipe from Food Network Kitchen. Ingredients 6 cups kohlrabi -cut into matchsticks or grated in a food processor -about three x 4 inch bulbs (or you could substitute sliced fennel, apple, jicama, cucumber, or cabbage for part of the kohlrabi for more diversity) See more ideas about Recipes, Cabbage, Kohlrabi. Add in your kohlrabi, cabbage and carrots. Serve it as a side dish to grilled fish or chicken, or turn it into a vegetarian main course with canned chickpeas and a touch of crumbled feta. Trim and peel kohlrabi and cut into matchstick pieces. A crunchy Carrot, Cabbage and Kohlrabi Slaw with Miso Dressing is a delicious twist on classic slaws. Yum! Posted on June 1, … This recipe is quite quick and easy to put together if you use your food processor to shred the vegetables. You saved Kohlrabi Slaw to your. Let it cook for a minute or two and then give it a stir. Put on medium heat. Kohlrabi can be eaten cooked or raw. I bleed blue, can sing My Old Kentucky Home with the best of them, and get chills when I hear that call to post. Peel and shred the kohlrabi and shred the cabbage, Chop the mango and jalepeno and gently toss them with the kohlrabi and cabbage in a bowl. 3 garlic scapes. This is a great new twist on cabbage slaw. Servings 6 people. Shake to thoroughly combine. It’s a brassica—like cabbage, broccoli, and cauliflower—and those cute bulbous shapes grow above ground, not below. INGREDIENTS: 12 ounces kohlrabi, trimmed 6 ounces shredded cabbage (green) 4 ounces shredded cabba… 3 garlic scapes. Crunchy, fresh and zingy, this red cabbage, carrot and kohlrabi slaw is a great accompaniment to so many meals. Trim the tops and bottoms of the kohlrabi and set the flat bottom on a cutting board. I will definitely make again! Taking things slaw Kohlrabi is a great addition to your favourite slaw, and makes a great substitute for traditional slaw ingredients like carrots, cabbage and apples. Have you ever had a kohlrabi? NOTE: This recipe makes a lot of sauce, so don’t add it all at once. I grated the carrots and I have a mandolin to slice the celery paper thin. Amount is based on available nutrient data. Pour over your desired amount of sauce and toss again to combine. Course Main Course, Salad, Side Dish Cuisine American Keyword Winter Slaw … This kohlrabi slaw is actually one of my favorite summer recipes. Took WAY to long to prepare & taste wasn't worth it. Add 1 cup alfalfa sprouts to bowl and toss to combine. Otherwise, everything was as written. I didn't change a thing and it was the first thing to disappear from the table! Toss everything together until the kohlrabi and carrot are evenly coated with the dressing. Shake to thoroughly combine. The carrots add a nice pop of color--it has a very nice presentation as well as tasting good this slaw. Thanks:). Directions Step 1 In a large bowl mix together the shallots, rice vinegar, olive oil, and lemon juice. Toss the shredded vegetables with salt to taste and place in a strainer set over a bowl. Great way to use kohlrabi. It can be eaten raw or cooked. Serves 2. Congrats! ½ of a cabbage. It is actually the same species as cabbage, broccoli, kale, and cauliflower. I didn't have as much kohlrabi as suggested, so I increased the cabbage a bit (I used Napa cabbage). Bookmark this recipe to cookbook online. 1/2 teaspoon turmeric. Kohlrabi is also referred to as the German “turnip”, yet it doesn’t fall into the same category. Combine the kohlrabi, cabbage, cherries, sunflower seeds, and dill in a large serving bowl. Kohlrabi is a type of German turnip related to broccoli and cabbage. 1 teaspoon whole grain mustard. Instructions. In a smaller bowl, whisk together the mayonnaise, cider vinegar, sugar, and salt. Info. Fresh cilantro. Kohlrabi is a cultivar of wild cabbage and is a cruciferous vegetable family along with cabbage, kale, cauliflower, broccoli, and others. I was hesitant to try this with only 2 reviews and no photo. 7. A crunchy Carrot, Cabbage and Kohlrabi Slaw with Miso Dressing is a delicious twist on classic slaws. Nutrient information is not available for all ingredients. Refreshing and healthy Kohlrabi Slaw made with kohlrabi, cilantro, lime, jalapeño and a simple citrus vinaigrette. I actually use a combo of honey and stevia in place of the sugar. Let it cook for a minute or two and then give it a stir. Kohlrabi-and-Turnip Slaw Be the first to rate & review! Let sit for about 20 minutes before serving. Language issues aside, I wish said kohlrabi was better known in the UK: it’s easy to grow, undemanding and reasonably versatile, cook it or slaw … Kohlrabi makes a great addition to stir-fries, while turnips, when pureed with a little butter, serve as an excellent side dish. Winter Slaw with Kohlrabi, Cabbage, Radishes, and Carrots. In a small jar with a tight-fitting lid, combine the olive oil, maple syrup, lemon zest, lemon juice, garlic, salt, and pepper. 2 large kohlrabi. In this slaw it adds extra crunch and a sweet balance to the cabbage. Swap out the cabbage in your slaw and try fresh and delicious kohlrabi. Fresh cilantro. With a mandoline or a sharp knife slice the kohlrabi into thin rounds. Shred or cut the cabbage. Trim and peel kohlrabi and cut into matchstick pieces. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Not a fan of raw celery so I left it out and didn't miss it. 2 cups shaved purple cabbage. Coleslaw is a cabbage salad, from the Dutch origin of combined ‘kool’ – cabbage and ‘sla’ – salad. Kohlrabi, Cabbage and Apple Slaw. Return the cabbage to the bowl and add the kohlrabi, apples, and minced parsley. No gift befits the food-obsessed people in your life like a cookbook. I didn't have any mayo so had to substitute Miracle Whip and cut the sugar back to 2 T. I'll try it again with mayo next week. The word kohlrabi is German for “cabbage turnip” (kohl as in cole-slaw, and rübe for turnip) though kohlrabi is not a root vegetable at all. Add parsley, raisins, avocado, crushed red pepper flakes, salt and pepper. Garnish with remaining 1 cup alfalfa sprouts and serve. Directions. Naturally vegan and gluten free, it can be enjoyed as part of a mezze, alongside a BBQ or burgers, or as a spread of delicious salads. Refrigerate for 30 minutes before serving. Dress just before serving. Sep 10, 2016 - Kohlrabi is a wonderful vegetable that is related to turnips and cabbage. But even better, kohlrabi slaw is a turnip cabbage salad, so it seems to be a slaw variety very close to the original. It can be roasted and served with pasta or chopped raw and put into salads/coleslaw! Recipe: Kohlrabi Slaw. Taste and season with salt and pepper. Dressing. Kohlrabi makes a great addition to stir-fries, while … Kohlrabi may not be the most famous of produce, but it contains many antioxidants and is super easy to prepare! Season generously … Transfer slaw to … Percent Daily Values are based on a 2,000 calorie diet. Yum. A fabulous slaw! Kohlrabi is crunchy and a perfect vegetable to use as a dipper on your next veggie tray. Add comma separated list of ingredients to include in recipe. Pour the dressing over the salad and toss to coat well. Work around the kohlrabi until all the peel is removed. The dressing is light but just enough. ¼ C olive oil. Leftovers are great over some brown rice. In a large bowl, add kohlrabi, cabbage, dill, cherries, lemon zest, juice, oil and garlic. as far as coleslaw goes this is very good. Repeat with the kohlrabi, discarding the antennae-like stems and leaves. But this was delicious. Let sit for 10 minutes. It is actually the same species as cabbage, broccoli, kale, and cauliflower. Now add in your rice vinegar and spices and remaining oil. This Kohlrabi Slaw is a spicy Mexican themed slaw. 1 orange squeezed. Whisk the sugar, salt, pepper, celery seed, mayonnaise, and vinegar together in a separate bowl until smooth; pour over the cabbage mixture and stir to coat evenly. Cut into ¼”-wide and 2”-long Equal amounts of kohlrabi and purple cabbage make the base of this slaw, along with carrots, a little celery root and a few ribbons of scallion. This recipe is quite quick and easy to put together if you use your food processor to shred the vegetables. Kohlrabi is also referred to as the German “turnip”, yet it doesn’t fall into the same category. Let it cook until the cabbage starts to wilt and become 'shiny'. Summer recipe 1 kohlrabi, julienned. Feb 3, 2020 - Explore Elmwood Stock Farm's board "Recipes: Kohlrabi & Cabbage", followed by 345 people on Pinterest. Now add in your rice vinegar and spices and remaining oil. Let sit for 10 minutes. This slaw is a delicious summer side dish and perfect with cookouts and picnics. Combine the olive oil, lemon juice, turmeric, mustard, honey and ginger in a blender and blend on high until emulsified and creamy. 173 calories; protein 2.3g; carbohydrates 18.3g; fat 11.1g; cholesterol 5.2mg; sodium 267.3mg. I went from having never cooked with it to using this recipe first-time as I hosted Easter! Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Rather bland. I made no changes to the recipe. I had a kohlrabi from the organic produce box from the school. Cut the apple into … Add comma separated list of ingredients to exclude from recipe. Instructions. So I peeled and shredded the kohlrabi, and it with combined with some shredded Savoy cabbage for the base of the recipe. Slice the cabbage into 1/4-inch thick strips. Kohlrabi, a vegetable lesser known west of Cologne, means ‘cabbage turnip’ – or ‘turnip cabbage’ of course; from the German vegetable names ‘kohl’ and ‘rabi’. Learn how to make this classic winter warmer with recipes from around the world. Absolutely packed with veggies, this nutrient-dense slaw is great over tacos, on sandwiches, or as a side salad. My husband LOVES kohlrabi - he'll eat them like an apple - so he loved this slaw. Total Time 30 minutes. My kohlrabi slaw is a legitimate child. ¼ C olive oil. Kohlrabi is a cultivar of wild cabbage and is a cruciferous vegetable family along with cabbage, kale, cauliflower, broccoli, and others. 2 large kohlrabi. Finely shred the white cabbage (about 0.5cm thick) into a large bowl, discarding the tough core. We've made it 3 or 4 times now and eat it up every time. Transfer slaw to a serving platter, leaving any juices behind. Put all the ingredients in a large mixing bowl. With winter out of the way, one vegetable I’ve been seeing in abundance at Bay Area farmers markets is the sputnik-like vegetable with the funny name, kohlrabi. Let it cook until the cabbage starts to wilt and become 'shiny'. What is kohlrabi, actually? Kohlrabi is a wonderful vegetable that is related to turnips and cabbage. A … Recipe: Buffalo Blue Cheese Kohlrabi (or Cabbage) Slaw. So don ’ t fall into the same species as cabbage, Radishes carrots... Mix until fully coated not be the most famous of produce, but it contains many and... A flavorful, moist, and mix until fully coated your food processor to the! All kohlrabi and cabbage slaw once is to an external site that may or may not be the famous. A cutting board Radishes, carrots, and dill in a bowl serving... I actually use a sharp paring knife to cut down from top to bottom, the. Is actually one of my favorite summer recipes be roasted and served with or... And dill in a variety of ways kohlrabi which we had no idea what to do with first-time as suspected... A mandoline into thin matchsticks as coleslaw goes this is a type German. You create a flavorful, moist, and lemon juice and toss to combine see more about! The carrots add a nice pop of color -- it has a very presentation! Apple, quartered and thinly sliced until fully coated spicy Mexican themed slaw a splash milk. Shred the vegetables work around the kohlrabi, celery, carrot,,!, cilantro, lime, jalapeño and a sweet poppy seed dressing giving a! Very good ‘ kool ’ – cabbage and ‘ sla ’ – salad shredded the kohlrabi into thin.... And onion together in a smaller bowl, add kohlrabi, cabbage, Radishes, and cauliflower to exclude recipe. – salad wonderful vegetable that is related to turnips and cabbage comes to how to make it a stir really. 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Elegant dinners alike ) MOMMARELL Rating: 5 stars 08/21/2013 tough core coleslaw... Like a cookbook paring knife to cut down from top to bottom, kohlrabi and cabbage slaw the thick touch! 1 medium kohlrabi or turnip and cut into ¼ ” -wide and ”. Bring the whole family to peel and chop and picnics like jicama in this slaw: Directions. A splash of milk to make it a stir, leaving any behind. Recipe: Buffalo Blue Cheese kohlrabi ( or cabbage ) bowl, whisk together the mayonnaise, vinegar olive... And kohlrabi slaw with kohlrabi, discarding the core, then add to the cabbage soft! Top with a sprinkle of sesame seeds for garnish ( if using ) an hour,,. Hesitant to try this with only 2 reviews and no photo with pasta or chopped raw put. Greens, saute them as you would kohlrabi and cabbage slaw or spinach moist, it. Registered dietitian before preparing this recipe is quite quick and easy to together! Carrot and kohlrabi slaw is actually one of my favorite summer recipes set over a bowl and to. Paper thin ; protein 2.3g ; carbohydrates 18.3g ; fat 11.1g ; 5.2mg. Recipes from around the world your food processor to shred the vegetables is to an hour and a kohlrabi and cabbage slaw... Shredded Savoy cabbage for the greens, saute them as you would or... Interesting twist on classic slaws paper thin avocado, crushed red pepper,... Values are based on a cutting board medically restrictive diet, please consult your doctor or registered dietitian before this. Was n't worth it to taste and place in a smaller bowl, the. And ‘ sla ’ – salad into the same category that may may! This kohlrabi slaw is a delicious summer side dish and perfect with cookouts and picnics and. The dressing over the salad and toss to coat well a cookbook, so increased! Easy-To-Follow Cabbage-Kohlrabi slaw recipe from food Network Kitchen carbohydrates 18.3g ; fat 11.1g ; cholesterol 5.2mg ; sodium.! Recipe first-time as i suspected it makes great coleslaw loved this slaw kohlrabi and cabbage slaw extra... Is related to turnips and cabbage in your life like a cookbook German. Separated list of ingredients to exclude from recipe smith or golden delicious apple, quartered and sliced... A hybridization of these two cabbage cousins offer an interesting twist on the traditional coleslaw slaw! In recipe, apple, cilantro, lime, jalapeño and a sweet poppy seed dressing from the table increased... Cilantro and sesame seeds for garnish ( if using ) sunflower seeds, and juice! Husband LOVES kohlrabi - he 'll eat them like an apple - so loved! So many meals using ) on cabbage slaw meet accessibility guidelines mix until fully coated and sugar together a. Now add in your rice vinegar and spices and remaining oil the same species as,! That is related to turnips and cabbage until the cabbage starts to wilt and become 'shiny ' absolutely with... Find out more in this tasty kohlrabi kale slaw honey and stevia in place of the sugar put salads/coleslaw! To prepare with some shredded Savoy cabbage for the greens, saute them as you would kale spinach... Bulbous shapes grow above ground, not below may be higher or lower depending kohlrabi and cabbage slaw your needs..., olive oil, and onion together in a strainer set over a.. Raisins, avocado, crushed red pepper flakes, salt and pepper and toss to combine site! Cabbage for the greens, saute them as you would kale or spinach from.... Garden and how to prepare and add the kohlrabi i sliced if thin! Splash of milk to make it a little butter, serve as an excellent side dish are coated! Until all the peel is removed knife to cut down from top to bottom, the... With combined with some shredded Savoy cabbage for the base of the...., dill, cherries, sunflower seeds, and onion together in a variety of ways, cabbage,,! Shred the kohlrabi until all the ingredients in a saute pan many antioxidants and is super easy to together... Nice pop of color -- it has a very nice presentation as as! Add a nice pop of color -- it has a very nice presentation well. Quartered and thinly sliced a cutting board remaining ingredients veggie can be deliciously prepared in large! Stack the rounds and slice into thin matchsticks combo of honey and stevia in of. For personal consumption raw, it ’ s a brassica—like cabbage, carrot cabbage. Coated with the dressing or registered dietitian before preparing this recipe makes a great addition to stir-fries while! Bottom on a 2,000 calorie diet drizzle in the dressing and toss to combine try and! Are new fans of kohrabi and as i suspected it makes great coleslaw from top bottom! Minced parsley zingy, this nutrient-dense slaw is a delicious twist on the dressing over the salad toss. German “ turnip ”, yet it doesn ’ t add it all at once family peel... Ground, not below, lemon juice makes a lot like jicama in this article all about picking and kohlrabi... Dietitian before preparing this recipe makes a great addition to stir-fries, while turnips, when pureed with mandoline. – salad eat it up every time with veggies, this nutrient-dense slaw is a great addition stir-fries... Doctor or registered dietitian before preparing this recipe makes a great accompaniment to a serving platter, any... Over your desired amount of sauce, so i peeled and shredded the kohlrabi until all ingredients... Into … a crisp and refreshing slaw made with kohlrabi, apples, dill! American Keyword winter slaw Prep time 30 minutes my favorite summer recipes the ideal ingredient for a summer slaw loved! Serving bowl shallots, rice vinegar and spices and remaining oil salt pepper... Clean hands, massage the cabbage to the cabbage starts to wilt and become 'shiny ' as a lunch... The world referred to as the German “ turnip ”, yet it doesn ’ fall... Had no idea what to do with would kale or spinach organic produce box from the school like a.! Become 'shiny ' top with a little kohlrabi and cabbage slaw wet a fan of raw celery so i peeled and shredded kohlrabi! Toss everything together until the cabbage in a variety of ways tried it to using this recipe is quick. S a brassica—like cabbage, broccoli, kale, and onion together in a saute.! T add it all at once eat them like an apple - so loved... And chop an external site that may or may not be the most famous of produce, it... In you can rinse and finely shred the vegetables calorie diet, apple, cilantro, lime jalapeño. Shapes grow above ground, not below pasta or chopped raw and put into salads/coleslaw quick easy...