Drain well and return the potatoes to the pot. Step Two – Mash the Potatoes. How to make vegan sweet potato casserole: You’ll love this easy savoury casserole recipe! Would applesauce work as s substitute for vegan butter? Luckily those are easy ingredients to work around when making a vegan sweet potato casserole version of something. If it is too dry, add one additional tablespoon of melted butter. If you would like to save on time you can use sweet potato puree. I’m so pleased with this recipe! While water is heating up, peel and chop the sweet potatoes into 1/2" inch cubes. And then put it in the oven? We do not peel the sweet potatoes. With all the vegan butter and cinnamon, brown sugar goodness, this is definitely the rich side dish of your dreams. This sweet potato casserole recipe is grain-free, dairy-free, paleo, and can easily be made vegan. 6. If you are looking for Thanksgiving recipes that cater for special diets, then this slow cooker sweet potato casserole is one of them. Upgraded Healthy Sweet Potato Casserole Ingredients. A Thanksgiving spread just isn’t complete without a delicious sweet potato casserole. 7. White sweet potato. I am a senior citizen and really can’t afford the 25 or so extra sheets of paper, not to mention the toner. After making this the last 2 years for Thanksgiving, I can honestly say this is my favorite sweet potato casserole, ever. Can You Make Vegan Sweet Potato Casserole Ahead? Evenly spread the pecan topping over the creamy sweet potatoes and bake for 20-25 minutes until the topping is golden brown and the potatoes are heated all the way through. Thanks! This cheesy potato casserole is paleo, vegan, AIP-friendly, and made without any nightshades or dairy. Meanwhile, prepare the crumble topping. Check out my 4-Week Vegan Meal Plan for recipes, grocery shopping lists, and much more! Ingredients. can I use Coconut sugar instead of regular one? First, peel and chop sweet potatoes into equal-sized chunks, about 1" (2.5 cm). We’ve come to one of my favorite dishes on the My Darling Vegan holiday tour. Made this for Thanksgiving and it was an absolute show stopper! Taste the mixture and add more sugar if you prefer it sweeter. SO Yummy! Add a generous pinch of salt, heat to boiling, cook 10 minutes (or until fork tender), drain and return … Serve! I have almond flour and coconut flour. Mash with either a potato masher or use an electric hand mixer. Sweet, creamy, and bright, this dairy-free vegan sweet potato casserole is perfect for the fall and winter months when root vegetables are plentiful. Once pecans have broken into uniform pieces, add the melted butter while the motor still running. In a medium-sized bowl, combine flour, sugar, cinnamon, and sea salt. For the sweet potatoes: Put the sweet potatoes in a large pot and fill with enough water to cover by 2 inches. Make sure to tag. Serving – Let cool 10 minutes before serving. ; Roast potatoes: Slice sweet potatoes in half length wise and place cut side down on prepared baking sheet. Mix in the brown sugar, butter, non-dairy milk, vanilla, cinnamon, and nutmeg. THANK YOU AND MAY YOU ALL LOVE LOVE LOVE WITH EMBRACING LIFE WITH AS MUCH AS YOU CAN GIVE BACK! This vegan sweet potato casserole with pecans is decadent and rich with vegan butter, brown sugar, and pecans. Ingredients-wise, I didn’t need to change much. Preheat oven to 400° line a large baking sheet with parchment paper or tin foil. Yes! Prep Time 10 minutes. Preheat oven to 375 degrees Fahrenheit (190 degrees Celsius) and grease a 2-quart casserole dish with oil. Pulse a few more times until the crust is fully hydrated. Prepare the sweet potato mix in advance and leave overnight in the fridge then simply prepare the topping just before baking. … After it’s baked it gets topped with an irresistible brown sugar pecan topping. What did you think about this recipe? It’s just like you remember- creamy mashed sweet potato topped with a sweet and crunchy pecan crust. It is totally a southern dish that has been around forever, but today we are veganizing it. In a medium bowl, mix together the oats, walnuts, pecans, … Then all you have to do is mash them with vegan butter and non-dairy milk. This sweet and savory side dish tastes like dessert. For all my friends who don’t tolerate gluten, this is very easily modifiable for gluten-free preferences. https://thehappyfoodie.co.uk/recipes/vegan-sweet-potato-casserole Add the remaining sweet potato ingredients and blend together with an. When you are ready to bake, spread the crumb topping over the potatoes and bake. Topped with chopped pecans and using whole food plant-based ingredients, it’s the perfect side dish for your … Preheat oven to 375°F. Here’s what I suggest: make the recipe as written including making the pecan topping. Vegan sweet potato casserole is a hit around the holidays, but honestly it is great year round. This CAN definitely be made ahead of time. Vegan Sweet Potato Casserole Getting reviews... We took this classic holiday dish and made it vegan-friendly, nixing the heavy cream and butter in favor of rich, creamy coconut milk. Home » Recipes » Vegan Holidays » Thanksgiving » Classic Vegan Sweet Potato Casserole, by Sarah McMinn / Posted: November 8, 2017 / Updated: December 7, 2020 / Disclosure: This post may contain affiliate links. For starters, what makes traditional sweet potato casserole not vegan is the egg, butter, milk, and marshmallows if used. Required fields are marked *, I have read and accepted the Privacy Policy *. Refined-sugar free, vegan, gluten-free and dairy-free. Follow me on Instagram, Facebook, and Pinterest and read more about me here. ▢ Make a super simple streusel topping and bake. You saved Vegan Sweet Potato Casserole to your Favorites. This Healthy Sweet Potato Casserole recipe is the perfect Thanksgiving side dish! The fluffy sweet cinnamon spiced filling is made with coconut milk for extra creaminess and flavor. Begin with bringing a large pot of water to a boil and add chopped sweet potatoes. Drain, then and add them to a large bowl. Spread the mashed swe… 1. Add, sugar, canned coconut milk, vanilla extract, cinnamon, nutmeg, and salt to the large bowl. Mash the potatoes until they are mostly puréed. Cook Time 15 minutes. If you give this recipe recipe a try, snap a photo and share it on Instagram. Mash the potatoes until they are mostly puréed. Add the remaining ingredients and blend together until you have a uniform mash. Once pecans have broken into uniform pieces, add the melted butter while the motor still running. It is a special occasion sweet side dish that will compliment your family’s holiday table. My girls helped prepare it and they were so proud that it came out so delicious. Made this for Thanksgiving instead of our traditional Sweet Potato Suffle (packed with butter and sugar) that I’d make every year before becoming Vegan….this sweet potato casserole did not disappoint! Second Thanksgiving making this fabulous dish! When you are ready to serve, top it with the pecan topping and bake according to instructions. Vegan Sweet Potato Casserole is a decadent dairy free, gluten free version of everyone’s favorite sweet potato recipe. / Healthy Sweet Potato Casserole (Paleo, Vegan & Sugar-Free) Healthy Sweet Potato Casserole (Paleo, Vegan & Sugar-Free) Last updated on November 23, 2020. Jeff agrees! Total Time 25 minutes. I think we all deserve a little indulgence for the holidays. How to make vegan sweet potato casserole: You’ll love this easy savoury casserole recipe! I’ve also had readers make the topping using almond and coconut flour. I did go slightly heavier on the vegan butter (but only by maybe an extra tsp overall) and let the spices and salt all be on the ‘heaping’ side, and I used almond milk as my non-dairy milk of choice. Use a fork (or your hands) to combine the mixture until crumbs form. Serve and enjoy! Mash cooked potatoes with all base ingredients. Drain the water through a colander and transfer the potatoes to a large bowl. It’s made with whole food plant-based ingredients and sweetened perfectly with pure maple syrup or date paste. If you don’t have an immersion blender, you can use a potato masher, wooden spoon, or food processor. For sure! With a few small tweaks I was able to make a healthier … The best way to make this recipe in advance is to make the potatoes and crumb topping separate. Add another pinch salt + pepper, ground cinnamon, … Peel and cut the sweet potatoes into 1-inch cubes. Once the sweet potatoes are fork tender, drain and add them to a large bowl along with the vegan butter, maple syrup, brown sugar, milk, cinnamon, nutmeg, and salt. I haven’t tried this yet with a flax or chia egg, so I can’t speak to how well it would turn out using those. It took a bit longer in my oven to crisp – up more like 40 mins, but my oven runs a bit cool. and makes the perfect side dish for Thanksgiving and Christmas. Originally published November 17, 2016 45 Comments. THIS IS THE BEST EVER..I’LL BE DOING THIS AGAIN AND AGAIN! If you love mashed potatoes, then you will love a vegan sweet potato casserole. This sweet potato casserole is creamy and crunchy, sweet and bit salty. 4. This Vegan Kabocha Sweet Potato Casserole is a healthy and delicious twist on the classic Sweet Potato Casserole. This Vegan Sweet Potato Casserole is the perfect side dish for Thanksgiving, Christmas, or any time of the year. Just 6 simple ingredients + spices that you can easily find at your local grocery store. Refrigerate the potatoes overnight and store the crumb topping in a tightly wrapped container at room temperature. Growing up in the South, sweet potato casserole was never just a holiday side dish. Simply use certified gluten-free oats in the topping and almond flour or your fave GF flour in the topping. Make the best vegan sweet potato casserole for Thanksgiving! Pour potatoes into a colander to drain. While lightened up, gluten-free, dairy-free, and this recipe for Vegan Sweet Potato … The pecan topping should stick together when pressed between your fingers. You can make healthy sweet potato casserole and still make it taste good. I’ve got another week and a half of recipes coming your way, but before we get too ahead of ourselves, let’s give a little love to my friend, the sweet potato casserole. Vegan Sweet Potato Casserole with marshmallows is an amazing recipe for Thanksgiving, fluffy baked sweet potatoes, mixed with spices and topped with pillowy soft mini marshmallows and … Looks great. Can this Vegan Sweet Potato Casserole be prepped ahead of time? Vegan Sweet Potato Casserole Rate this recipe Your rating Rate this a 1: Couldn't eat it Rate this a 2: Didn't like it Rate this a 3: It was OK Rate this a 4: Liked it Rate this a 5: Loved it. https://chocolatecoveredkatie.com/vegan-sweet-potato-casserole-recipe ; Roast potatoes: Slice sweet potatoes in half length wise and place cut side down on prepared baking sheet. Thanks! Spread the mashed sweet potato evenly in a 9×13 baking dish. 1/4 cup unsweetened plant milk of your choice ( 65 ml), I used soy milk Did you make any changes or notes? The fluffy sweet cinnamon spiced filling is made with coconut milk for extra creaminess and flavor. Can I add marshmallows on top of this or would that mess it up? Close. Featuring a creamy light mash topped with clusters of pecan crumble! It’s only sweetened with applesauce and is paleo, vegan, gluten-free, … Vegan + Gluten Free. Cheers! brown sugar, vegan butter, pecan pieces, sweet potatoes, ground cinnamon and 4 more. This recipe is the counterpart to our vegan mashed potatoes recipe, just made with sweet potatoes. Bake … I am excited to try this recipe. Need help meal planning? It naturally fits a variety of dietary needs, so everyone is included! I’m Sarah McMinn, author and recipe developer here at My Darling Vegan. Mash with a fork or a potato masher. Yes. My family actually never made sweet potato casserole. I’m planning on making this for Thanksgiving. It has just the right amount of sweetness, an irresistibly creamy flavor, and a delicious crisp cinnamon pecan streusel topping. This Vegan Sweet Potato Casserole is a must-have classic for your holiday table! I’ve had readers substitute equal amount oats for the pecans with much success. It is easy, super tasty, and the perfect side dish for any holiday meal. The timing will vary depending on the size of your sweet potato but should take between 8 and 12 minutes. A sweet potato casserole is always a welcome addition to any Thanksgiving Day table, but it's a winner all year long. Make the sweet potato mash Place the sweet potatoes in a large pot and add water to cover. Storing – Store leftover sweet potatoes in an airtight container in the refrigerator for up to 3 days. Just hit the “Print Recipe” button at the top of the page, right underneath the title and it will just print out the recipe for you. It has just the right amount of sweetness, an irresistibly creamy flavor, and a delicious crisp cinnamon pecan streusel topping. Bring to a boil then reduce the heat to low and simmer for 15-20 minutes, or until the potatoes are fork-tender. … Transfer the sweet potato mixture to a casserole dish and smooth it out evenly with a spoon or spatula. The process of making vegan sweet potato casserole is fairly straightforward. To make the pecan topping, place pecans, flour, sugar, cinnamon, and salt in a food processor and pulse a few times to combine. Healthy Sweet Potato Casserole (Paleo, Vegan & Sugar-Free) Last updated on November 23, 2020. Enjoy a classic favorite this Thanksgiving with this Vegan Sweet Potato Casserole topped with a sweet and crunchy pecan crust. Make the best vegan sweet potato casserole for Thanksgiving! Sweet, creamy, and bright, this dairy-free vegan sweet potato casserole is perfect for the fall and winter months when root vegetables are plentiful. The sweet potatoes are already plenty sweet, so we didn’t feel the need to add any sugar to this dish. For the base you’ll need: Sweet Potatoes; Lite Coconut Milk; Vanilla Extract; Sea Salt; For the topping, gather: Pecans; Coconut Sugar; Oats; Maple Syrup; Seasonings; How To Make Vegan Sweet Potato Casserole. For sure! It’s rich, subtly sweet, topped with a maple pecan crust, and a real crowd favorite! Preheat the oven to 375°F (190°C). Tips and Tricks for my Paleo and Vegan Sweet Potato Casserole . Jump to Recipe. It can be made quickly in a food processor, or in a bowl with a masher. While lightened up, gluten-free, dairy-free, and this recipe for Vegan Sweet Potato Casserole is sure to impress, while being just as delicious as the classic recipe. You and your guests will never know the diff! Regular marshmallows contain gelatin, which isn’t vegan but there are alternatives. If you love mashed potatoes, then you will love a vegan sweet potato casserole. Blend topping ingredients in a food processor until crumbly. 3. Your email address will not be published. Excellent! Congrats! Drain the water from the cooked sweet potatoes and let cool 10 minutes. This recipe is perfect for a potluck, it’s easier to take on the go and reheats well in the oven, so you can prepare it in advance. I tried this sweet potato casserole recipe using eggs or Ener-G egg replacer. 2. Have you tried putting vegan marshmallows on this? This recipe hit the spot. Will make again, thanks! I roast the sweet potatoes, and then just easily peel off the skins. To begin, peel, cube, and boil the sweet potatoes in a large pot of water until the potatoes are soft and can be easily pierced with a fork. This site uses Akismet to reduce spam. It will need a little longer in the oven if it is frozen. Cover the casserole dish Transfer the baking dish to the preheated oven and bake for 20 minutes covered. Use a fork, potato masher, or whisk to thoroughly mash. Vegan Sweet Potato Casserole is a decadent dairy free, gluten free version of everyone’s favorite sweet potato recipe. To make the pecan topping place the pecans, flour, sugar, cinnamon, and salt in a food processor and pulse a few times to combine. You can make healthy sweet potato casserole and still make it taste good. 2. After it’s baked it gets topped with an irresistible brown sugar pecan topping. I will make it today and upload a picture @mydarlingvegan. 3 ½ pounds sweet potatoes , peeled and chopped into 1-inch chunks This vegan sweet potato casserole recipe uses simple healthy whole food ingredients. I use coconut oil instead of vegan butter, and coconut flour for AP flour to make it gluten free. Definitely making this our new traditional holiday dish! Vegan, Gluten-Free Sweet Potato Casserole. Boiling is the easily and fastest way to cook sweet potatoes. Bring to a boil and cook at medium heat for about 10-15 minutes (or until fork-tender). Remove from heat and let cool 10 minutes before serving. Make sure to add this fan-favorite to your holiday table! Ingredients in Vegan Sweet Potato Casserole. Ingredients in a sweet potato casserole. Recipe serves 6. Using a potato masher or hand mixer, mash the potatoes so that everything is combined and very few potato chunks remain. First, peel and chop sweet potatoes into equal-sized chunks, about 1" (2.5 cm). Pulse a few more times until the crust is fully hydrated. Another one that has worked well for me is The … This is a healthy version of slow cooker sweet potato casserole with crunchy pecan topping. This easy, vegan sweet potato casserole takes less than 30 minutes to make, and is the perfect dish for Thanksgiving…for vegans and non-vegans alike! Stir with a spoon, then add maple syrup, and vegan butter. Before we get into it, let’s do a quick recap of what we’ve covered so far on this holiday tour. It should stick together when pressed between your fingers. An easy, healthy vegan, gluten-free sweet potato casserole that’s perfect for Thanksgiving! How to Make Vegan Sweet Potato Casserole. Is there a way to print only the recipe – and not ALL of the comments and the preliminary stuff. There is sweet potato casserole that is savory as well as sweet. This easy vegan sweet potato casserole is a perfect vegan side dish and not just for the holidays! This Healthy Sweet Potato Casserole recipe is the perfect Thanksgiving side dish! Refined-sugar free, vegan, gluten-free and dairy-free. * Percent Daily Values are based on a 2000 calorie diet. Bake for 1 hour or until potatoes are very tender. Originally published November 17, 2016 45 Comments. Preheat oven to 375°F. « Marbled Banana Bread With Chocolate Swirl (Vegan). They also make a tasty appetizer or, when paired with a side salad, can be a lovely light lunch or dinner. Lighter and more grown up than the traditional version, it features creamy, buttery mashed sweet potatoes topped with with a crunchy oat and nut topping. Just follow the instructions and tips for best sweet potato casserole. … An absolute must try! Can you believe Thanksgiving is ONE week away?! Absolutely, you can make this recipe the day before Thanksgiving, mine actually tasted better the following day as the casserole sits the flavors meld. It’s only sweetened with applesauce and is paleo, vegan, gluten-free, dairy-free & sugar free! Transfer the sweet potatoes to a casserole dish and set aside. Vegan Sweet Potato Casserole Recipe (Gluten-Free). Prepare The Sweet Potatoes: Peel and roughly chop sweet potatoes into large chunks. Place sweet potatoes in a large pot with enough water to cover. Can you use orange sweet potato instead? Thanks for adding your feedback. Vegan Sweet Potato Casserole. My children (all non-vegan) specially request it, not only for Thanksgiving, but throughout the year. Spread the pecan topping evenly over the sweet potato puree and bake for 20-30 minutes until topping is golden brown. Lighter and more grown up than the traditional version, it features creamy, buttery mashed sweet potatoes topped with with a crunchy oat and nut topping. This healthy vegan sweet potato casserole is easy to make with simple ingredients like oats and . I went looking for something that could work with a pile of food restrictions while still feeling decadent for the holidays. Place the sweet potatoes in a pot and cover with water. Potatoes recipe, just made with warming spices, rich maple syrup or date paste, eggs butter. Creamy vegan sweet potato casserole for Thanksgiving, cinnamon, and made without any nightshades or dairy all... Site CONTAINS affiliate LINKS © 2020 my Darling vegan either a potato masher or hand mixer, mash the so! 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