A single serving of peanut butter is typically about 2 tablespoons (32 grams), while a serving of apple roughly translates to one small or medium-sized apple (150–180 grams). The calories are low enough to work into your daily goals without ruining your diet. 0 0 1 decade ago Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. 49 % 44g Carbs. 185: 1 oz = 28.3g. Brown Bread With Peanut Butter Cheesy Alfredo Pasta, Chef's Basket Explorer Choco Rolls, Hide And Seek Garlic Butter Guava Delight, Tropicana Kambu Puttu Kaya Jam Kurkure Methi Chole Moong Dal, Bikano Oreo Ice Cream Peppy, Tomato Disc Pringles, Sour cream and onion 2 slices of toast contain roughly 130-150 calories, and 2 tablespoons of peanut butter (assuming you used a tablespoon of it on each slice… Plus peanut butter and whole-grain toast are packed with protein, fiber and nutrients. Amount Per 100g; ... 1 slices 1 oz. Calories in 2 Slices Wheat Bread based on the calories, fat, protein, carbs and other nutrition information submitted for 2 Slices Wheat Bread. Peanut Butter = 200 calories Jelly = 60 calories Bread (2 slices, 100 calories each) = 200 calories About 450 or so calories (major difference will come from the bread). i know white bread is only 90 calories for 2 slices and wheat bread is 220 for 2 slices. 264: 1 slices = 70g. 2 slices of toast contain roughly 130-150 calories, and 2 tablespoons of peanut butter (assuming you used a tablespoon of it on each slice) is about 190-200. 2,000 calories a day is used for general nutrition advice. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Bread With Butter. Wheat Bread - 1.5 Tbsp Peanut Butter on 2 Slices of Whole Wheat Bread With 1 Banana. it depends on the bread. Show full nutrition information There are 133 calories in 2 slices of White Bread. 385 Cal. Bread is about 80 each Butter is 100 per tablespoon (I like lots of butter so I will say 2 tablespoons) Jelly averages 60 per teaspoon (heaping high teaspoon). Daily Goals. peanut butter is 190calories for 2 tablespoons. Peanut Butter Toast 2 slices 529.4 calories 32.1 grams carbs 40.7 grams fat 11.6 grams protein 3.0 grams fiber 3.4 mg cholesterol 7.6 grams saturated fat 584.1 mg sodium 6.2 … How does this food fit into your daily goals? 8 % 7g Protein. Plus peanut butter and whole-grain toast are packed with protein, fiber and nutrients. Percentages are based on a diet of 2000 calories a day. Serving Size : 1 Sandwhich. There are 264 calories in 100g of Bread With Butter. Log Food. 385 Cal. Fat 49g. Peanut Butter = 200 calories Jelly = 60 calories Bread (2 slices, 100 calories each) = 200 calories About 450 or so calories (major difference will come from the bread). 43 % 17g Fat. ... 2 Slices Wheat Bread With Peanut Butter (1 serving) Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g. 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