1 smoothie bowl: 79 calories, 0 fat (0 saturated fat), 0 cholesterol, 22mg sodium, 20g carbohydrate (16g sugars, 2g fiber), 1g protein. Dragon fruit bowls are my new jam, but sometimes I like to keep it simple and make the type of smoothie bowl I’m sharing today with berries, banana chunks, protein powder, almond milk and a tiny bit of nut butter. These delicious and nutritious recipes utilize fresh ingredients that are in season in the cooler months to help you eat healthy all year long. Smoothie bowls are perfect to have as a delicious breakfast, healthy dessert or colorful snack. Here are some of our favorite smoothie bowl recipes! 11. If you follow me on Instagram you’ll know that I’ve been on a smoothie bowl kick lately. A smoothie bowl is just what it sounds like – you essentially make a smoothie and pour it into a bowl. Looking for the perfect smoothie bowl recipe for breakfast or a snack? Recipes like Raspberry-Peach-Mango Smoothie Bowl and Acai-Blueberry Smoothie Bowl are healthy, delicious and fruity. Smoothie Bowl Recipes. Recommended Video These smoothie bowls come together in 10 minutes or less, which makes it a quick and easy meal. Making a smoothie bowl is fun and as an adult, now you can play with your food!. Even if you add a nut butter to your smoothie bowl for protein, it doesn’t make much of a dent. Delicious spoonable smoothies served in a bowl are the new breakfast (and Instagram) star of the healthy food world. . You can easily use fresh or frozen fruit depending on what you have on hand. These 12 Warming Smoothie Bowl Recipes are perfect for fall and winter. Adding a smoothie bowl to your menu a couple of times a month is a great way to keep your diet varied and interesting. It’s such a good combo! Diabetic Exchanges : 1 starch, 1 vegetable. Smoothie bowls are a wonderful choice for a quick and healthy breakfast, but who wants a cold smoothie when it’s cold outside? Here's a blend of the best recipes. The Almond Butter Açai Bowl at Juice Press contains just 7 grams of protein along with 24 grams of sugar and 360 calories. Aside from being delicious and healthy, whipping up a smoothie bowl is an … It’s a vegan smoothie that tastes and looks like a milkshake, but don’t worry, it’s way healthier and 100 percent guilt-free. Abby’s Strawberry-Banana-Nutella Smoothie Bowl (Makes 1 Smoothie Bowl) 1 banana (not frozen) chunked 1 cup frozen strawberries ½ cup frozen mango chunks ½ cup unsweetened almond milk Two handfuls of granola (I like Whole Foods 365 Oats and Honey granola, but check out my mom’s here) Desiccated coconut flakes (for topping) This is perfect for dinner or a late night dessert. These smoothie bowl recipes are the perfect breakfast for busy mornings. 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