Whole wheat rotini pasta, Vegetable broth and 9 more.. Unbaked 9 inch pie crust, Spinach, rinsed and chopped and 17 more.. Place unwrapped calzone on grill. Drain the spinach mixture well in a colander, pressing to squeeze out any excess liquid. Amount of carbs in Spinach Ricotta Calzones: How many net carbs are in Spinach Ricotta Calzones? If desired, spray tops lightly with cooking spray. Preheat oven to 450. Generic Generic - 10'' Mozzarella Cheese, Ricotta, and Spinach Calzone. For a vegetarian version, saute 1 pound of sliced mushrooms and 1/3 cup chopped onion in a teaspoon of olive oil and use in place of the chicken. : Calorie breakdown: 40% fat, 40% carbs, 20% protein. Spinach & Feta Pie (Spanakopita), frozen Cedarlane 1 serving 260.0 calories 38.0 grams carbs 8.0 grams fat 12.0 grams protein 2.0 grams fiber 20.0 mg cholesterol 4.0 grams saturated fat 650.0 mg sodium 3.0 grams sugar 0 grams trans fat Spoon about 3/4 cup of the filling onto each circle. Amount of protein in Spinach Ricotta Calzones: How much Vitamin A is in Spinach Ricotta Calzones? Return the spinach mixture to the skillet. Divide dough into 8 pieces and roll each piece out to about an 8 inch circle. Remove the spinach mixture from the heat and let cool to room temperature. Add the other half and cook down. 3. Free online calorie counter and diet plan. Using a sharp knife cut a few slits in the top of the crust for steam. Unfold pastry sheet on lightly floured surface. Cut pastry into 4 (3x12-inch) strips and cut each strip into 4 (3 inch) squares. In a medium bowl, mix spinach with egg, mozzarella, feta, cottage cheese, Parmesan, salt, if using, and pepper. You can assemble these spinach calzones in advance and keep them on a tray in the refrigerator until you're ready to bake them. people Remove pan from heat and stir in remaining ingredients. Heat olive oil in a large pan over med-high heat. Calzones aren't exactly healthy food, especially if they are stuffed with meat and large amounts of cheese. Salty feta and velvety eggs combine beautifully with wilted spinach for a filling breakfast that's high in protein. clicking our Amazon buttons will give us a little referral bonus. Roll into a 12 inch square. You may need to use a little water around the edge to get the dough to stick, or even fold the top over the bottom around the edge to close the calzone. Add spinach gradually, stirring in and allowing to wilt. Place unwrapped calzone on baking pan. Serving Size : 1 Calzone. Pull the top of crust over filling and pinch closed all the way around. transfer spinach mixture to bottom half of crust. Stir in feta cheese and pepper. Step: 14/15 Press the edges well to seal and brush with condensed milk to glaze. Add feta through salt and pepper, stirring to combine. Pasta With Creamy Red Pepper-feta Sauce And Chicke... Curried Couscous With Broccoli and Feta (And Cashews! There are 1078 calories in a 1 calzone serving of Old Chicago Spinach Artichoke Calzone. 39 % 39g Carbs. If you do click them, Fold the dough over and press closed around edge. your calorie needs. Stir in ricotta and feta. Add the spinach and cook for 5 minutes or until wilted. Add onions and garlic, saute 2 minutes. 356 calories; calories from fat 32%; fat 12.5g; saturated fat 5.6g; mono fat 4g; poly fat 1.5g; protein 25.2g; carbohydrates 44.3g; fiber 3.2g; cholesterol 37mg; iron 3.6mg; sodium 967mg; calcium 497mg. How To Make Spinach Calzones With Premade Dough . Place baking stone in oven and preheat to 400. Sign Up. Amount of Vitamin C in Spinach Ricotta Calzones: How much Calcium is in Spinach Ricotta Calzones? Step 1. ), Weight watchers estimated points calculator. 3. Percentages are based on a diet of 2000 calories a day. a member? Cook over indirect heat, covered, until crust is lightly browned, about 10 to 12 minutes. Heat the oil in a 10-inch skillet over medium heat. 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